BROWN RICE VEGETABLE PULAV
Ingredients
Brown rice 1½ cups
Green peas, shelled ½ cup
Carrots, small dices 2 medium
French beans, chopped 10-12
Cauliflower or broccoli, florets ¼ medium
corn kernels-2 tbsp
Bay leaf 1
Cloves 2-3
Cumin seeds 1 teaspoon
Cinnamon 1-inch stick
Salt to taste
Green chillies, slit 2
METHOD
1. Soak brown rice in four to four cups of water for one hour. Drain and set aside.
2. Heat a deep pan, add bay leaf, cloves, cumin seeds and cinnamon. Add drained rice and salt and sauté for one to two minutes. Add three and three quarter cups of water. Bring to a boil.
3. Add green peas, carrots, French beans, cauliflower, and green chillies. Stir and mix. Bring to a boil. Reduce heat, cover and cook till done.
4. Serve hot.
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