veg quassidilla

A quesadilla is basically a Mexican-style stuffed pancake,like a toasted sandwich, made with two tortillas sandwiched together with a cheese-based filling. They are warmed through and served with guacamole and sour cream. 

They are one of my favourite things to eat at office ....'ON NO NONVEG DAYS' though it has non-veg version too.

After watching a cookery show 'Mexican food made simple' on foodnetwork I realized its so simple to make recipe and one dish meal...with a cooking time of less than 10-20mins you are all set to tuck in a wonderful meal.Combined with the crunch of sauteed vegetable and cheese filling, I was quite pleased with the end result my Taste bud( which is tuff to satisfy!!) and top of that my husband and the little relished it. I am happy that there is one more healthy recipe loaded with a lot of vegetables to add to my blog.

Just give it a try !! 

Here comes the recipe...

Ingredients:-

1)readymade whole flour tortilla

2)green peas-1/2 cup

3)green beans and capsicum-cut in very small pcs- half cup

4)finely sliced carrots-1/2 cup

5)sweet corn kernels-1/2 cup

6)finely chopped 1 onion

7)1/2 cup canned tomatoes /2-3 finely chopped fresh tomatoes

5)grated paneer/any cheese(shredded cheddar or mozarella) of ur choice.

6)tomato ketchup-2 tsp

7)salt and pepper

Method:-

1)Heat olive oil/veg oil in a wok and add onions,when it turns translucent add all the vegetables one by one 

2)after sauting for 2-3 mins add chopped tomatoes, tomato sauce,salt and pepper.

3)turn the heat off and add the paneer or cheese or both :)

4)take the tortillas and fill half of it with the filling and flap over it the the other hal and press gently 

5)Pre-heat a griddle and on medium heat roast both sides of the quesadilla brownish. flipping over to toast both sides.

 Ensure that you cook it over medium heat, you want the cheese to melt inside. Drizzle some oil if you want while frying the quesadilla

6)serve with chhese dip spreading on the top..and Enjoy!!