Friday 19 August 2011

mixed veg delight


Can be called sabj panchratan ,made up of five vegetables.absolute YUM and healthy sabji .a little variation to it by adding Chaat masala which gives it a Tangy flavour...Here we go for the Recipe

Ingredients:-
1.1 cup diced carrot
2. 1 cup French beans
3.1 cup capsicum diced
4.1 cup Cauliflower (cut into big florets)
5.1 cup potato diced
6 Oil any I have used Olive oil.
7.Onions -two finely chopped
8.Tomatoes-1 finely chopped
9 green chillies-1-2 finely chopped
10.turmeric powder-1 tsp
11.red chilly powder-1 tsp
12. cumin and black pepper powder-1 tsp
13. coriander powder-1 tsp
14.Ginger garlic paste
15. finely shredded Ginger
16 chaat masala-1 tsp
17 Cumin seed- 1 tsp
18 Salt 

Preparation:-

1) In a baking sheet spread all the vegetables ,drizzle olive oil on them and put it in the oven at 250-300 Deg Centigrade for 20 Mins.
2)Meanwhile in a pan add oil,add cumin seed add onions and brown it.
3)Add all the powdered masala and salt and Bhunao it.
4)Add tomatoes and fry till it starts leaving the oil in Pan.
5)Add all the Veggy out of the oven into the Pan and keep frying on high heat.
6)add chaat masala and fry for 2-3 Mins.
7)ready to serve with puri or paratha.




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